Got in my 12 miler this morning. Both knees got stiff around mile 6 so I walked quite a bit of the last 6 miles. Back to yoga and accupunture .
Marilyn had a nice easy 10 mile run. We both started out from South Shore Park and headed south. Marilyn went 1 mile past Warnimont Golf Course and I went 1 mile further out before turning around. Mariyn finished her run and walked back 1 mile and met up with me at my mile 11. We finished walking mile12 together.
Weather was great - in the 50's when we started out, warmed up, clear and sunny. Lots of people on the Oak Leaf Trail today. - bikers , runners, walkers.
