Did my 13 mile training run this morning. Nice sunny and cool day - 40's when I started and low 50's when I finished.
Started at South Shore Park, headed south on Oak Leaf Trail, ran past Warnimont Golf Course, and turned around at mile marker 54. Marilyn road her bicycle and had extra and snacks along.
Knees are stiff tonight. Just like after the Women's Half Marathon in Bloomington, MN. Glad to have a day off tomorrow.
