Susan Sedlachek's News
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Tuesday, October 2, 2012
WhistleStop Half Marathon In Ashland, WI
10 days till the Lake Superior Fish Boil and Pasta feed. 11 days till the WhistleStop Half Marathon! And then the post race WhistleStop Blues and Brews Fest.
Training
Easy 45 minute run on Monday morning and yoga at noon. Today another yoga class. Tomorrow is a speed workout - 35 minutes.
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