The Atlantic Coast Ride begins in 175 days. My plan is start biking 3 to 4 days/week with 10 - 16 mile rides with one long day, increasing the weekly mileage by 10%.
Rode 16.5 miles - slow and easy ride. It's a start!
My first maintenance class is November 5 any my first fix-a-fat workshop is November 12, both classes are at ABC Bicycle in St. Petersburg, FL. I say first because I will need to attend multiple workshops on the subjects.
