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Wednesday, August 8, 2012

Half Marathon Training

Did a 12 mile run this morning, another tough one.  Started from South Shore Park and ran 2 miles past Warnimont Golf Course (6 miles out) and then ran back to South Shore Park.

Saturday, August 4, 2012

Training

Went for ten mile run on Thursday evening, tough going.  Did a 41 mile bike ride today.