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Saturday, September 29, 2012

Training

Did an easy 8 mile run this morning. Marilyn was doing a 16 miler. Marilyn started out from the house and headed south on the Oak Leaf Trail. I met her at the 3 trees and we ran to Grant Park Golf Course (4 miles) and turned around. I finished at the 3 trees and Marilyn continued another 3.5 miles home. A high school cross country meet was taking place in Sheridan Park - lots and lots of runners. Marilyn crossed the route on her way home (between 3 threes and condos). Nice fall day - in the 50's and sunny. The usually crowd on the trail - walkers, runners, and bikers. We saw 5 deer near the 6 mile mark. Met a runner training for the Door County 50 miler - sounds like a great run - we have to look into it for next year - takes place in October.

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